Gas & Bloating
- Over 1000 5 Star Reviews
- Personalized Care
- Award Winning GI Specialist
What are Gas and Bloating
Causes of Bloating and Gas?
Constipation (less than three bowel movements per week)
Gut sensitivity or IBS
Eating disorders
Diet choice or food sensitivities
Small intestinal bacterial overgrowth (SIBO)
Gynecological issues and menstruation
Celiac disease
Inflammatory bowel disease
Gas
Medications
Serious illness like cancer
Gastroparesis
Treatment of Gas and Bloating
Cut out FODMAP foods: Start by removing individual FODMAP groups suspected to cause bloating. If symptoms are severe, consider a strict elimination diet followed by gradual reintroduction to identify problematic foods.
Increase fiber intake: Include fiber-rich foods like fruits, vegetables, and whole grains in your diet.
Consume kiwifruit: This fruit has shown effectiveness in reducing bloating and constipation.
“Thank you for visiting Gastroenterology & Liver Disease, my goal is to treat my patients in a highly personalized manner and I am dedicated to give you the utmost attention and respect that you deserve. For more infromation on this disease or to schedule a consultation with me, please give us a call or book a tele-health appointment online.”
